Discipline equals freedom
After a lovely relaxing weekend with my mom I am now pretty tired and actually already in bed..:) Just wanted to share something inspirational I just read in the book: Het lichaam is perfect("The body is perfect") from Annemarie Postma. She says "discipline is freedom, Everytime you take responibility for your body, the love for yourself and your body grows, every time you do not take responibility, your body image will get worse.Discipline means you are ready to steer towards your own destiny. Discipline is getting rid of being the victom, being dependent and self-reproaches. Taking responsibility is fun, exiting and strenghtens you body image"
Will be back tomorrow, good night!
